Athletic Ethos - “Double kettlebell exercises are the next level of kettlebell training.” . Always been a big fan of double kettlebell work: swings, cleans, presses, push presses, jerks, front squats, snatches,
RdellaTraining.com | Ultimate Kettlebell Strength & Conditioning: The Double-X Program
Master the Two Handed Kettlebell Swing | Ultimate Full Body Fat Burner - YouTube